Inner Voice – Isn’t It Time You listened?
By Diane Lang Since I can remember I have heard my inner voice. A voice that I can’t shut off but in all honesty I wouldn’t want to. As I got older and started my academic career, I realized some...
View Article5 Tips For Understanding Your Inner Voice
By Diane Lang We all have an inner voice. Our inner voice is all the chatter that plays in your head on a constant basis. The hard part about your inner voice is deciding which part of the chatter is...
View ArticleTen Ways to Stay Positive During the Holidays
By Loretta Breuning 1. Notice the social comparisons your mind makes. Social comparisons upset us, yet our minds keep going there. That’s because our brains are inherited from ancestors who had to make...
View ArticlePrivate Lives Of Primates – Inner Mammal News From Loretta Breuning
By Loretta Breuning Fellow Mammals, We all strive for healthy habits, but unhealthy habits often take us by surprise. To understand why, it helps to know how the brain builds habits. A habit is a real...
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